General Swedish is the western standard for massage. Lotion is used and Pressure is adjusted for each individual patients needs.

These sessions benefit individuals experiencing the physical symptoms associated with anxiety and depression, lower back pain, rotator cuff injuries, repetitive strain and sprain injuries, overuse injuries, sport injuries, headaches/migraines, sciatic like pain, surgery recovery and more.

These massage treatments can be extremely relaxing and symptoms such as pressure, tension and pain in the head and neck, as well as jaw pain, can be improved immediately following treatment. Patients often experience a significant improvement in clicking and popping, ear pain, ringing in the ear, and toothaches with treatment.

Many of the muscles that affect the pelvis can be accessed externally and comfortably by your RMT.

This can provide relief of pain and muscle tension associate with conditions like endometriosis, interstitial cystitis, pelvic trauma, and IBS.

A Massage Therapist like me should be part of your pelvic health team!

Prenatal Massage is safe and effective at every stage of pregnancy and the “4th trimester”.

Benefits include relaxation, improved sleep, relief of aches and pains associated with the changes that occur during pregnancy and post-partum, decreased swelling in limbs, hands and feet, improved posture and mobility and relief of breast/chest tenderness and congestion.

Fascial Restructuring is a full body approach to your pain and dysfunction, using techniques that are much less painful than traditional fascial release techniques.

Treatment often focuses on the front of the body first, including the chest, abdomen and front of the hip. Then moves systematically throughout the rest of the body. These treatments are best preformed through exercise clothing, and may provide relief for chronic pain conditions.

Infant massage is an incredible way to increase bonding between a caregiver and baby.

It is also believed to help with system development and sleep patterns, and can aid in relief of gas and colic. As a mom I can attest to some of the wonderful benefits!